Pipi777's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

69.2 kg Lost so far: 6.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1135 kcal

Fat: 59.16g | Prot: 91.06g | Carbs: 58.34g. Breakfast: Каша Рисовая на Молоке, Грецкие Орехи, Льняные Семена, Кофе с Молоком, Коровка из Кореновки Йогурт без Сахара. Lunch: Мясо Индейки (Вареное, Жареное), Крошка-Картошка Салат Цезарь. more...

581 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 2.1 kg a Week

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Pipi777's Journal, 02 Jul 18

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Pipi777's Weight History