Weigh In record (no journal entry) for 02 July 2018
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 45.56g | Prot: 95.76g | Carbs: 89.38g.
Breakfast: Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Amandes, Amandes, Amandes, Amandes, Amandes, Nectarines, Delisse Yaourt Nature, Nectarines, Pâturages Fromage Blanc 8%. Lunch: Pommes Pink Lady, Auchan Mayonnaise Allégée, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Tomates, Salade Verte. Dinner: Pâturages Fromage Blanc 8%, Salade Verte, Auchan Fromage de Chèvre , Auchan Mayonnaise Allégée, Céleri, Salade Verte, Blanc de Poulet (Poulets à Rôtir ou à Griller), Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%. more...
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1625 kcal
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Exercise:
Course 10km - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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gouverne's Weight History
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