Weigh In record (no journal entry) for 02 July 2018
|
72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1866 kcal
|
Fat: 39.53g | Prot: 139.52g | Carbs: 254.19g.
Breakfast: Домик в деревне Молоко 1,5%, Геркулес Геркулес Традиционный, Банан. Lunch: Помидоры, Куриная Грудка Отварная, Гречка Вареная. Dinner: Помидоры, Вкуснотеево Творог 0,5%. Snacks/Other: Домик в деревне Молоко 1,5%, Помидоры, Гречка Вареная. more...
|
|
1847 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NuclearBAll's Weight History
|