peggy0113's Journal, 02 Jul 18

體脂30.6
54 kg Lost so far: 2.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1185 kcal Fat: 95.64g | Prot: 55.00g | Carbs: 23.91g.   Breakfast: 防彈咖啡-藍絲可. Lunch: 麻油雞, 苦行 椰子油, 香菇, 秋葵, 青江菜. Dinner: 紫菜蛋花湯, pons 橄欖油, 油菜, 高麗菜, 食藥署統計 去皮豬五花肉, 荷包蛋. Snacks/Other: 洋菇, 大象山 原味胡桃, 大象山 4A級松子, 大象山 胡桃綜合堅果. more...
95 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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peggy0113's Weight History


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