natankm's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
69.5 kg Lost so far: 2.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
573 kcal Fat: 31.52g | Prot: 9.94g | Carbs: 41.67g.   Breakfast: Бахетле Чак-Чак, Ирбитский Молочный Завод Молоко 3,2%. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natankm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.