Weigh In record (no journal entry) for 02 July 2018
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77.5 kg
Lost so far: 2.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 49.50g | Prot: 76.60g | Carbs: 78.27g.
Breakfast: Веселый Молочник Сметана 15%, Творог 5%. Lunch: Котлета Домашняя, Капуста Тушеная. Dinner: Пелядь. Snacks/Other: Каждый День Йогурт Клубника, Голден Яблоко, Голден Яблоко, Орехи Кешью. more...
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Losing 0.7 kg a Week
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Мария30077's Weight History
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