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49.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 54.16g | Prot: 48.43g | Carbs: 231.02g.
Breakfast: バターコーヒー. Lunch: 松屋 焼魚定食. Dinner: 松屋 焼魚定食. Snacks/Other: 明治 ブラックチョコレート (50g). more...
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Losing 4.9 kg a Week
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