Weigh In record (no journal entry) for 02 July 2018
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56.3 kg
Lost so far: 3.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 40.46g | Prot: 68.13g | Carbs: 59.10g.
Breakfast: Пассим Гречневые Хлопья, Яичный Желток, Творог (Обезжиренный), Яичный Белок. Lunch: Магнит Банан, Скумбрия на Пару, Кабачки Тушеные. more...
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Losing 2.8 kg a Week
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ira.kiseleva's Weight History
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