Weigh In record (no journal entry) for 02 July 2018
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 46.05g | Prot: 48.24g | Carbs: 116.87g.
Lunch: 탕수육, 면사랑 볶음짬뽕면. Dinner: 농심 짜파게티, 방울 토마토, Better me 오리지널 닭가슴살, 크레이브 샐러드 콥 샐러드. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Losing 2.8 kg a Week
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