Weigh In record (no journal entry) for 01 July 2018
|
127.5 kg
Lost so far: 11.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 23.18g | Prot: 34.07g | Carbs: 67.14g.
Breakfast: Sadia Presunto Cozido Magro, Crepioca, Café com Leite Desnatado. Lunch: Farofa de Ovo, Farofa, Alface Americana, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Caldo de Chuchu, Caldo Verde. more...
|
Losing 0.7 kg a Week
|
|
patypiemonte's Weight History
|