Ketty.Mel's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
53.3 kg Lost so far: 8.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
320 kcal Fat: 15.23g | Prot: 39.11g | Carbs: 5.43g.   Lunch: Вареное Яйцо, Болгарский Перец, Куриные Грудки (Запеченые). Dinner: Болгарский Перец, Яичный Омлет. more...
1476 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Ketty.Mel's Weight History


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