Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
oana_pitica_22
Journal
01 Jul 18
oana_pitica_22's Journal, 01 Jul 18
oana_pitica_22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2018
48.1 kg
Lost so far:
6.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2018:
922 kcal
Fat: 53.44g | Prot: 41.66g | Carbs: 63.96g.
Breakfast:
Penny Markt Creme Fraiche, Omelett oder Rührei mit Käse, Gurke (mit Schale), Zwiebeln.
Lunch:
Penny Markt Tomaten Ketchup, Greenland Gemüsepfanne Asien, Patros Für Grill & Ofen Mediterrane Kräuter & Knoblauch.
Dinner:
Wassermelone.
more...
1274 kcal
Exercise:
Laufen - 20 minutes, Sexual Activity - 10 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
oana_pitica_22's Weight History
View Complete History