Weigh In record (no journal entry) for 01 July 2018
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 38.32g | Prot: 59.35g | Carbs: 172.69g.
Breakfast: Delisse Yaourt Nature, Céréale, Pâturages Fromage Blanc 8%, Abricots, Abricots. Lunch: Mayonnaise Légère, Carrefour Ananas en Morceaux, Ananas, Labeyrie Saumon Fumé d'écosse, Salade Verte, Carottes, Haricots Verts, Haricots Rouges (en Conserve), Kronenbourg Bière. Dinner: Pâturages Fromage Blanc 8%, Ananas, Céréale. more...
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1644 kcal
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Exercise:
Course 10km - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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gouverne's Weight History
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