Weigh In record (no journal entry) for 01 July 2018
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75.4 kg
Lost so far: 3.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 37.46g | Prot: 38.47g | Carbs: 22.33g.
Breakfast: Ovo Cozido, Aurora Salsicha, Repolho, Polenguinho Polenguinho Cheddar. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Gaining 0.5 kg a Week
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alinezamora's Weight History
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