Weigh In record (no journal entry) for 01 July 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 38.40g | Prot: 26.69g | Carbs: 128.44g.
Breakfast: Кофе с Молоком, Фуа-гра, ТВХ Лепешка Тандырная. Lunch: Оладьи из Кабачков. Dinner: Роллы Филадельфия, Del Nar Смузи Банан-Апельсин. Snacks/Other: Мясновъ Кефир Термостатный 3,2%. more...
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Losing 0.4 kg a Week
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artemovaliza's Weight History
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