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honk
Journal
01 Jul 18
honk's Journal, 01 Jul 18
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Weigh In record (no journal entry) for 01 July 2018
75.5 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2018:
460 kcal
Fat: 23.00g | Prot: 21.00g | Carbs: 41.00g.
Breakfast:
Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Stonyfield Farm YoKids Squeezers, Starbucks Strawberry Acai Refresher (Grande).
more...
1997 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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honk's Weight History
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