Weigh In record (no journal entry) for 01 July 2018
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47.8 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 14.96g | Prot: 24.98g | Carbs: 95.87g.
Breakfast: Pain Complet, Carrefour Light Confitures. Lunch: Oeuf, Kellogg's Country Store, Bjorg Soja Nature Bio, Brugnon. Dinner: Oeuf, Ananas. more...
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Gaining 0.2 kg a Week
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