Weigh In record (no journal entry) for 01 July 2018
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98.5 kg
Lost so far: 32.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 10.75g | Prot: 4.53g | Carbs: 31.57g.
Breakfast: Pakastemansikat, Pakastemustikat, Milbona Turkkilainen Jogurtti 10%, Maitokahvi. more...
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Losing 4.3 kg a Week
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