Weigh In record (no journal entry) for 01 July 2018
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41.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 30.44g | Prot: 52.53g | Carbs: 148.30g.
Breakfast: Nectarines, Arla Skyr Naturel, Quaker Havermout (50g). Lunch: Damhert Groentenburger, Gekookte Broccoli (Vers), Gekookte Wortelen, Delhaize Tarwebolletjes. Dinner: Feta Kaas, Delhaize Ciabatta, Gekookt Ei, Tomaten, Sla. Snacks/Other: Nectarines, Cantaloupe Meloenen, Cantaloupe Meloenen, Bosbessen, Ananas, Vanille Ijs, Frambozen. more...
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Losing 0.3 kg a Week
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verstraetenf's Weight History
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