b.angele79's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
58.2 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
1540 kcal Fat: 60.28g | Prot: 62.57g | Carbs: 188.93g.   Breakfast: Pain au Chocolat. Lunch: Jus de Citron (en Conserve ou en Bouteille), Auchan Baguette de Pain Classique, Picard Tartelette Fine aux Abricots, Riz Basmati (Cuit), Cabillaud. Dinner: Auchan Baguette de Pain Classique, Langue de Porc, d'Aucy Maïs, U Thon au Naturel, Tomates, Riz Basmati (Cuit). Snacks/Other: Tiramisu. more...
1550 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 18 minutes, Resting - 12 hours and 22 minutes, Sleeping - 9 hours and 20 minutes. more...
Losing 0.7 kg a Week

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b.angele79's Weight History


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