Weigh In record (no journal entry) for 01 July 2018
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54.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 36.64g | Prot: 62.13g | Carbs: 61.02g.
Breakfast: Грецкие Орехи, Большая Чашка Цикорий, Семена Льна. Lunch: Polar Кольца Кальмара Замороженные, Ашан Весенняя Смесь. Snacks/Other: Billa Яблоко Гренни Смит . more...
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Gaining 0.4 kg a Week
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YanaMalkova's Weight History
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