Weigh In record (no journal entry) for 01 July 2018
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83.2 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 57.55g | Prot: 82.85g | Carbs: 179.80g.
Breakfast: Banaan, Côte d'Or Melkchocolade (25g). Lunch: Spinazie, Bonnie Provencaalse Saus, Aardappelpuree, Tomaten, Vis, Asperges, Aardbeien, La Laitière Chocomousse, Cabernet Sauvignon, Chardonnay, Cava. Dinner: Goudse Kaas. Snacks/Other: Jupiler 0,0%, Sangria. more...
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Gaining 1.4 kg a Week
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Ddujardin's Weight History
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