Weigh In record (no journal entry) for 03 August 2012
|
65.3 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 49.24g | Prot: 70.46g | Carbs: 166.76g.
Breakfast: Cream Cheese (Low Fat), Mini Bagels - 100% Whole Wheat. Lunch: Yellow Summer Squash, Meal Starters Veggie Meatballs. Dinner: Butter, Italian Bread, Parmesan Cheese (Shredded), Organic marinara pasta sauce, Vermicelli. Snacks/Other: Taco Flavor Tortilla Chips, Honey Turkey, Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), White Table Wine, Veggie Breakfast Sausage Links, Blueberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conductor's Weight History
|