Weigh In record (no journal entry) for 01 July 2018
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81 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 37.60g | Prot: 102.44g | Carbs: 64.63g.
Breakfast: Помидоры, Печеночные Оладьи. Lunch: Простоквашино Творог 2%, Луговая Свежесть Сыр 20%, Грейпфрут, Печеночные Оладьи. Dinner: Савушкин Продукт Молоко 1,5%, Ашан Куры Гриль. more...
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Losing 0.5 kg a Week
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marusiaklimova's Weight History
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