peggy0113's Journal, 01 Jul 18

體脂31.1
53.5 kg Lost so far: 3.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
1220 kcal Fat: 109.18g | Prot: 37.83g | Carbs: 21.21g.   Lunch: 煮熟的竹筍(烹飪中加油), 炒青椒, 地瓜葉, 炸豬排(麵包糠或麵粉). Dinner: 木耳, 大陸妹, 五花肉, 苦行 椰子油. more...
62 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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peggy0113's Weight History


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