okky fit's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
64.7 kg Lost so far: 14.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
443 kcal Fat: 5.50g | Prot: 14.29g | Carbs: 87.43g.   Breakfast: Apple. Lunch: Sweet Potato . Dinner: Watermelon, Kacang Merah , Soyfresh Soyfresh ( Malt ) , Soyfresh Soyfresh ( Malt ) . more...
Losing 0.5 kg a Week

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Haii ka aku mau dong via email yaa Astiwulandari20@gmail.com makasih bnyk  
13 Jul 18 by member: Astiwd

     
 

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okky fit's Weight History


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