Weigh In record (no journal entry) for 01 July 2018
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 65.00g | Prot: 30.18g | Carbs: 105.78g.
Breakfast: Черешня. Lunch: Чача, Nut Vinograd Чурчхела с Грецким Орехом. Dinner: Happy Corn Попкорн Солёный. Snacks/Other: Лечо, Пиво. more...
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Losing 3.9 kg a Week
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