Weigh In record (no journal entry) for 01 July 2018
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 49.81g | Prot: 45.13g | Carbs: 65.82g.
Breakfast: Вода, Чапата, Вкусное Море Кета в Масле, Огурец, Хохланд Творожный Сыр. Lunch: Рисовый Суп с Курицей. Dinner: Помидоры, Печеночные Оладьи. Snacks/Other: Орехи Кешью. more...
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Losing 0.1 kg a Week
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Алена на ПП's Weight History
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