Weigh In record (no journal entry) for 30 June 2018
|
101 kg
Lost so far: 17 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 48.57g | Prot: 57.04g | Carbs: 143.79g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch, Äpfel, Honig. Lunch: Oliver Nuggets im Backteig. Dinner: Kartoffelpüree, Frosta Gemüsepfanne mit Zucchini & Quinoa. more...
|
|
2667 kcal
|
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennywille's Weight History
|