Weigh In record (no journal entry) for 30 June 2018
|
87.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 36.90g | Prot: 35.82g | Carbs: 97.30g.
Breakfast: Pão Francês, Quaker Aveia em Flocos, Ovo Mexido. Snacks/Other: Kobber Granola De Cereais, Quaker Aveia em Flocos, Ovo Mexido, Maçã, Flormel Doce de Leite (30g). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline Potechii's Weight History
|