Weigh In record (no journal entry) for 30 June 2018
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72.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 113.73g | Prot: 19.60g | Carbs: 187.41g.
Lunch: Хлеб Черный, Окраина Сало с Чесноком и Перцем, Русский продукт Суп Харчо. Dinner: Красное Яблоко, Пятерочка Груша Конференция. Snacks/Other: Ирис Ирис Крепыш. more...
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Gaining 0.0 kg a Week
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Боевой_ежик's Weight History
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