mikapeltokorpi's Journal, 30 Jun 18

Ei olisi ilman 2,0 km + 0,5 km uintia tässä lukemassa. 1 h tällä kertaa 1 750 m, eli 100 m edellistä kertaa pidemmälle ja 2 km aikaan 1:06.
75.4 kg Lost so far: 6.7 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
2059 kcal Exercise: Swimming (fast) - 1 hour, Google Fit - 23 hours. more...
Losing 2.8 kg a Week

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mikapeltokorpi's Weight History


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