Weigh In record (no journal entry) for 30 June 2018
|
62.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 23.14g | Prot: 15.69g | Carbs: 31.25g.
Lunch: Telur Dadar. Snacks/Other: Brownies, Kerupuk Makanan Ringan. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shellaakp's Weight History
|