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E a luta continua. ..Rumo ao objetivo! !😍👏👏👐
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 41.69g | Prot: 46.91g | Carbs: 110.68g.
Breakfast: Café com Leite Integral, Tirol Creme de Leite, Yoki Polvilho Doce, Natu's Farinha de Linhaça Dourada, Ovo Frito. Lunch: Couve Manteiga Refogada, Contra-filé. Dinner: Pão de Queijo Low Carb, Bolo de Banana, Café com Leite Integral. Snacks/Other: Banana, Café com Leite Integral. more...
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Losing 1.3 kg a Week
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sandramaralinhares's Weight History
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