Weigh In record (no journal entry) for 30 June 2018
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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56 kcal
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Fat: 0.09g | Prot: 5.37g | Carbs: 14.51g.
Breakfast: Вода с Лимоном, Кофе. Lunch: Lipton Черный Чай с Лесными Ягодами. Dinner: Coca-Cola Кока-Кола Зеро, Lipton Черный Чай с Лесными Ягодами, Вода с Лимоном, Кола (с Кофеином). more...
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Losing 7 kg a Week
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