Weigh In record (no journal entry) for 30 June 2018
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94 kg
Lost so far: 7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 18.87g | Prot: 15.93g | Carbs: 71.94g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Чай с Лимоном. Lunch: Подсолнечное Масло, Огурец (с Кожурой), Помидоры, Овощное Рагу. more...
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Losing 2.6 kg a Week
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Valka1505's Weight History
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