Weigh In record (no journal entry) for 30 June 2018
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77 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 85.71g | Prot: 62.24g | Carbs: 192.01g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Earl Grey, Les Croisés Mini Beurre, La Laitière Le Yaourt Vanille Bio, Confitures et Conserves, Baguette. Lunch: Cappuccino, Kiwi, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Dinner: Tarte aux Fraises, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Vin Rosé, Rhum, Melon, Quiche au Thon, Quiche Maison. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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3855 kcal
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Exercise:
Zumba - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Standing - 3 hours, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 45 minutes, Painting - 30 minutes. more...
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steady weight
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Stefie73's Weight History
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