Weigh In record (no journal entry) for 30 June 2018
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95.7 kg
Lost so far: 7.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 65.80g | Prot: 76.41g | Carbs: 502.39g.
Breakfast: Harry Balance Aktiv Sandwich, Aprikosenkonfitüre. Lunch: Bienenstich, Henglein Hefeklöße, Heidelbeeren (Gesüßt, Gefroren). Dinner: Bienenstich. Snacks/Other: Harry Vollkornbrot, Ja! Jagdwurst, Harry Balance Aktiv Sandwich, Aprikosenkonfitüre, Salvita Eukalyptus Menthol. more...
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2777 kcal
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Exercise:
rad - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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combatiente's Weight History
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