Weigh In record (no journal entry) for 30 June 2018
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 35.59g | Prot: 51.56g | Carbs: 261.60g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux, Pain Blanc. Lunch: Pommes Pink Lady, Melon, Mayonnaise Légère, Artichaut Cuit (à Partir de Frais), Carottes, Céleri, Salade Verte, Jambon Cru, Jambon Cru, Pain Blanc. Dinner: Carottes, Netto Yaourt Soja, Artichaut Cuit (à Partir de Frais), Haricots Rouges (en Conserve), Salade Verte. Snacks/Other: Pomme Golden, Pommes Pink Lady, Kronenbourg Bière. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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