Weigh In record (no journal entry) for 30 June 2018
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90.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 84.29g | Prot: 76.20g | Carbs: 230.94g.
Breakfast: Sweet or Dark Chocolate, Honey, Coffee, Mixbar Изюм, Rice with Milk. Lunch: Crackers, Cucumber, Овощное рагу. Dinner: Baked or Fried Coated Chicken Breast Skinless, Plăcintă cu brânză (FILLO), Тортьяна Торт Прага, Chicken soup with noodles and potatoes. Snacks/Other: Peach. more...
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2497 kcal
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Exercise:
30 days plan - 7 minutes, Утреняя растяжка - 6 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours and 18 minutes. more...
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Losing 0.7 kg a Week
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alina.ka's Weight History
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