Weigh In record (no journal entry) for 03 August 2012
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 34.58g | Prot: 74.72g | Carbs: 13.30g.
Breakfast: Coffee, Egg, Boiled Egg, Boiled Egg. Lunch: Swiss Cheese, Turkey Meat (Cooked, Roasted). Snacks/Other: Light Chocolate Milk Protein Shake (14 oz). more...
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Gaining 7.0 kg a Week
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Bloodyknife 's Weight History
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