emiluleczka's Journal, 30 Jun 18

no ok, coś ruszyło ;)
66.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
1980 kcal Fat: 59.56g | Prot: 70.77g | Carbs: 279.88g.   Breakfast: Kawa z Mlekiem, Szynka, Masło, Chleb. Dinner: Zupa Szczawiowa. Snacks/Other: Kawa z Mlekiem, Piwo Jasne, Sushi, Czereśnie, Polędwica Sopocka, Bułka Pszenna, Lays Papryka. more...
1655 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 0.6 kg a Week

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emiluleczka's Weight History


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