panizetka's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
46.7 kg Lost so far: 2.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
1194 kcal Fat: 32.79g | Prot: 69.93g | Carbs: 153.30g.   Breakfast: Bakallino Rodzynki Sułtańskie, Jajko, Melvit Mąka Owsiana, Banan, Maliny. Lunch: House of Asia Mleczko Kokosowe, Zielony Groszek (Mrożony), Casa de Azeite Oliwa Z Oliwek Extra Virgin, Kraina Mięsa Filet Z Piersi Kurczaka, Supreme Ryż Basmati. more...
Gaining 0.7 kg a Week

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panizetka's Weight History


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