Weigh In record (no journal entry) for 30 June 2018
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80.2 kg
Lost so far: 3.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 63.48g | Prot: 64.46g | Carbs: 156.49g.
Breakfast: Café, Thé sans Sucre, Jus de Citron, Lidl Jus d'orange, Delisse Fromage Blanc 3%, Miel, Poires, Croissants au Beurre. Lunch: Serebis Mini Rochers à la Noix de Coco, Brownie, Framboises, Fraises avec le Sucre, Concombre (Pelé), Endive, Blanc de Poulet, Café, Tomates Cerises, Noix, Vinaigrette, Oeuf (Entier). Dinner: Vin Rosé, Câpres, Auchan Chorizo Doux Espagnol, Anchois (Égouttés Solides dans l'Huile, Conserves), Pizza Maison, Carte D'Or Sorbet Citron Vert. Snacks/Other: Tisane. more...
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2038 kcal
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Exercise:
Water Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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so.lelievre's Weight History
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