Weigh In record (no journal entry) for 30 June 2018
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41.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 53.44g | Prot: 76.80g | Carbs: 202.91g.
Breakfast: REWE Bio Schweizer Mandelkrokant-Schokolade, REWE Bio Dinkel Vollkornmehl, Andechser Natur Bio Kefir Mild, Яйцо, Berief Bio Soja Drink Natur, Beste Ernte Brombeeren, Ja! Cashew-Kerne, REWE Bio Speisequark Magerstufe, Seeberger Mandeln. Lunch: Barilla Integrale Pennette Rigate, Weihenstephan Joghurt 0,1%, Costa Wildlachs Filets, REWE Beste Wahl Gouda Jung, Зеленый Лук. Dinner: Starbucks Erdbeeren Strawberry Kuchen , Starbucks Soja Caffe Latte (Tall). Snacks/Other: Черешня, Dovgan Plombir Vanille. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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