Weigh In record (no journal entry) for 03 August 2012
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198.0 kg
Lost so far: 22.0 kg.
Still to go: 62.0 kg.
Diet followed: Reasonably Well.
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3137 kcal
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Fat: 148.90g | Prot: 105.40g | Carbs: 370.92g.
Breakfast: Watermelon , Bananas , Grape Crystal Light Energy. Lunch: Vanilla Ice Creams, Diet Wild Cherry Pepsi (Bottle), Broccoli, Ginger-Lime Slaw, Jack Daniels Chicken and Shrimp. Dinner: Butter, Light Style Soft Wheat Bread, American Cheese Singles, Yellow Seedless Watermelon. Snacks/Other: Dreamy Clusters - Milk Chocolate, Nutella & Go!, Rich Dark Chocolate Covered Almonds. more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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