Weigh In record (no journal entry) for 30 June 2018
|
54.1 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 25.26g | Prot: 70.46g | Carbs: 105.94g.
Breakfast: Bridelight Beurre 15%, Paul Pain Complet. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Saupiquet Thon au Citron Basilic, Tomates. Dinner: Auchan Yaourt Soja Nature, Concombre (Pelé), L'étal du Boucher Steak de Boeuf A Griller. Snacks/Other: Pommes Pink Lady, Amandes, Taillefine Fromage Blanc 0% Vanille. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|