desifink's Journal, 19 May 10

Weigh In record (no journal entry) for 19 May 2010
93.2 kg Lost so far: 3.0 kg.    Still to go: 25.1 kg.    Diet followed: 100%.

View Diet Calendar, 19 May 2010:
1472 kcal Fat: 112.30g | Prot: 101.12g | Carbs: 13.63g.   Breakfast: heavy cream, splenda, coffee, deviled egg. Lunch: spinach, blue cheese salad dressing, rotisserie chicken, spring mix. Dinner: turkey breakfast meatballs, stuffed green olive. Snacks/Other: duke's mayo, guacamole, black wax cheddar, boar's head ovengold. more...
3239 kcal Exercise: Sitting - 3 hours, pulling up plants in backyard - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


desifink's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.