Weigh In record (no journal entry) for 30 June 2018
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52.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 36.06g | Prot: 59.57g | Carbs: 137.54g.
Breakfast: Laugenstange, DM Bio Hafer Crunchy, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Viva Vital Zarte Haferflocken. Lunch: BioBio Apfel-Mango Mark, Leichter Genuss Joghurt - Mild aus Magermilch 0,1% Fett. Dinner: Parmesan (Gerieben), Rührei, Leichter Genuss Thunfischsalat, Lätta Margarine, Gutes aus der Bäckerei Bauernbrot. Snacks/Other: Pro Delight Protein Eis Schokolade, Erdbeeren. more...
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Losing 2.1 kg a Week
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fräulein Himbeere's Weight History
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