13 oly05's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
125.1 kg Lost so far: 34.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
735 kcal Fat: 33.95g | Prot: 67.99g | Carbs: 51.31g.   Breakfast: Свиная Корейка (Вырезка), Салат Овощной, Вареное Яйцо, Кофе. Lunch: Магнит Скумбрия с Жареным Лучком, Свиная Корейка (Вырезка), Салат Овощной. Snacks/Other: Чернослив. more...
Gaining 7 kg a Week

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13 oly05's Weight History


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